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How to export part of a Database

#1
So our xenforo site is a sports site associated with a university. A Student from the university would like to use all the posts from our football (American football) in a research paper.

I know all the board posts are located in xf_posts but can I just pull just the posts or do I need to xport the whole thing? I really would like to just send him the column of posts from football board with out user names.