XF 1.4 Getting Started on day 1: How do I...

I have looked in the manual and other posts to see if I can answer this question..

1. I only want members to be able to access and view the forum. If someone/guest just visits the URL of my forum I would like them to be taken to the registration page only, without seeing my forum at all.

At the moment anyone can visit http://riseupbusiness.co.uk/members/index.php and look around. I'd like my forum to operate like the SuperFast Business forum http://www.superfastbusiness.com/members/index.php where you have to be a member first.