Using the Xenforo header and footer with my own PHP files

#1
We have a PHP file we would like to do a simple include() on within the container of a Xenforo page.

Basically, I would like our PHP page to be included so that the Xenforo header and footer is around it and is accessible from our domain.com/mypage/

What is the simplest way to do this?

I have already seen the tutorial here (http://xenforo.com/community/threads/how-do-i-include-php.14691/#post-192963) but it describes a method to do an include on a sidebar widget only.
 
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