XF 1.1 there's no importer from VB 4.2 to XF 1.1.3

I'm a bit confused.... I uploaded the importer files (3.6b2) and now I don't know what to do:

1 - Import the following add-on: "addon-vb4ToXf11.htm" (how I import it?)

or

2 - Import Data... Select System to import from .... etc...
 
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