XF 1.4 Style Diagram

Is there a "style diagram" for what is what in the xenforo styles?

I feel like I'm fumbling in the dark though menu after menu and guessing when I change a color what exactly is going to change in the interface. Some are clear - many are not.

For example, the header bar of a forums list of threads (see screenshot below)... what is this called? Where do I find this option in the style web of menus? I could find that core color on the base palette and change it globally, but perhaps I want to be more precise.

I think a diagram labelling what is what and/or where to find it for changing would be awesome. Maybe it exists already?
forum-head.webp
 
There tends to be a bit of a "build-up" process. For example, those are the "sub heading" property (with some potential overrides).
 
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