Command to move a folder structure on remote server via SSH?

#1
Command to move a folder structure on remote server via SSH? Any suggestions? I've tried different commands but I haven't found anything that really works for me. When I'm restoring a xenForo backup I would like to keep the whole compressed file on the server. And from that point uncompress it and move the various folders to correct locations, from point A to B, instead of using FTP which is really slow :)
 
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