Sending out too many emails. How can I turn off notification emails?

[JABRONI]

My host sent me a message telling me too many are going out & I need to turn them off. Is it possible to turn off thread reply notifications, but not conversation notifications?

If that's not possible, can I just turn them all off?

 

[Jake Bunce]

For you, the first two queries to disable thread emails:

http://xenforo.com/community/threads/default-email-notification.18942/#post-244158