XF 1.3 HTML5 insert Live Radio Stream?

i want to insert this stream: http://streaming.radionomy.com/Dubsideradio

i found and i am unsure how to do this i have tried various Generators including the original Adobe Flash one but it fails to work.

so how do people generate that weird Adobe Code or Windows player or HTML5 player to show on there site and play either a video, Song or live radio.

can some one please point me in the right direction?

i was hoping to use The Widget Framework to insert Advanced HTML i am unsure how to turn

http://streaming.radionomy.com/Dubsideradio into a embedded HTML5 or Adobe flash player