Domain question for FB Int

Friends i keep getting a canvas error when testing my facebook integration. My website address is and as far as i know it is not a subdomain but i am not sure. I say not sure because when i added my information into my install i needed to change it from localhost to so it has me wondering if i am under a subdomain. Does anyone have any experience with Ipage or is there a way to tell if i am under a subdomain ? So i can correctly add to my facebook app.
OK i contacted support at ipage and yes my absolute address is http://www.addmelevelandtipscom/ but i still receive the following error.

Given URL is not allowed by the Application configuration: One or more of the given URLs is not allowed by the App's settings. It must match the Website URL or Canvas URL, or the domain must be a subdomain of one of the App's domains.

Please, can anyone help me ?
Here is what i have friend, there are only a few settings to edit.
3-18-2015 7-28-23 PM.png 3-18-2015 7-29-15 PM.png
I did not see any call to go into the advanced settings in the help tutorial. Should i have ?